Be kind to yourself

Be kind to yourself. There is nothing wrong with you. It is understandable to feel strong emotions. The COVID-19 pandemic is having a major impact on our lives. Learn more about how to cope with stress in a healthy way. Check out: “Doing What Matters in Times of Stress: An Illustrated Guide” at https://www.who.int/publications/i/item/9789240003927 Need help? continue reading : Be kind to yourself

COVID-19 Regional Case Bulletin as of 9:00pm of April 22, 2021

Four hundred ninety-one (491) recoveries, five (5) deaths, and three hundred thirty-four (334) cases in which two hundred seventy-three (273) are for verification were recorded today in the region. Data Update:– CAR 26672 (Baguio City): Delisted – Double Entry– CAR 27049 (Kalinga): Delisted – Double Entry– CAR 27456 (Kalinga): Delisted – Reported in Other Region– continue reading : COVID-19 Regional Case Bulletin as of 9:00pm of April 22, 2021